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In-Person Yoga
I offer weekly in-person yoga classes and occasional weekend workshops at Yoga of Los Altos. Please refer to the studio website for more information and to sign up!
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Weekly Class Schedule at Yoga of Los Altos (classes are mixed-level vinyasa flow):
Wednesdays 9 - 10:15am
Sundays 10:30 - 11:45am
Online Yoga
I have created a library of 200+ yoga classes and meditations for streaming anytime, anywhere.
Vinyasa flow classes, restorative yoga practices, meditations, and yoga nidra recordings ranging from 10 - 90 minutes long to support your nervous system.
New practice recordings added regularly. $40 per month, cancel anytime. 7 day free trial.
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