Have you ever been told you are "too much"?

An exercise to expand your sensitivity

Sensuality

Are you able to experience pleasure without guilt?

The quickening of spring

Emotional processing IS sensory processing

I've spent most of my life trying to "fit into the box"

Are you experiencing burnout?

Why I stopped trying to "control" my emotions

Mindset isn't everything

Do you find celebrations to be overwhelming and draining?

Why is "awe" such an important state?

What is your nervous system "beauty edge"?

My transition to motherhood as an HSP

My young adulthood as an HSP

My childhood and adolescence as an HSP

My earliest HSP memory

I come from a lineage of eldest daughters

On Boredom

Contractions

What are the ingredients for inspiration?

My writing journey: from chore to joy

How motherhood and the pandemic have changed me

How to manage unhealthy cravings